GET HOOKED ON BECOMING A BETTER YOU

Fitness Fix

MOST POPULAR

Group Training Session
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Rent-a-Workout

Online Training
Hand Weights

COMING SOON

Personal Training

One-on-One 
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Athletic Training

Performance Training
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Getting HOOKED on Fitness
Gets Results

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MIKE

THE FITNESS JUNKIE

Michael Lambert a.k.a ‘Mike the Fitness Junkie’ is a seasoned trainer, engaging speaker and published author.

For 10 years, Lambert has empowered hundreds of people to elevate their physical and nutritional health through group, individual, and nutritional coaching.

 

He believes that fitness is the key to a fulfilling and joyful life.

GOOD NUTRITION IN A JAR

Try Our Delicious Junkie Juice

Sliced Kiwi
Green Apple
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Banana Bunch
Tomato 3
Cabbage
Fresh Veggies

Visit Us in Norfolk

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